Allie, Age 11, Coquitlam, BC

                      Depression is horrible
It swallows you whole
It cooks you to ashes
and brings you to coal
It's deeper than thoughts
and bigger than words
It locks you up
and takes you away
Depression haunts you every day
There is no way of escape
Letting it take you
was not a mistake
you didn't know
what was at stake,
Pull yourself out
before it's too late
It feeds on the weak
so we must be strong
Live the life you love
and let it be long.

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